For those of you coming from Blogilates in search of the grocery list, here you go!
Blogilates 90 day
challenge
One week of
groceries
“Aisle” Products
___ 2 cups Oatmeal
___ Unsalted almonds
___ Unsalted sunflower seeds
___ Balsamic vinegar
___ 5 half cup servings Edamame
(I sub with 3 cans black beans.)
___ Sugar free strawberry jam
Dairy
___ 4 cups Egg whites
___ 28 oz Cottage cheese
Meat Products
___ 4 lbs Chicken breasts
___ 1 ½ lbs. Tilapia
(sub with lean turkey,
white fish or canned tuna)
Fruits and Veggies
___ 5 Bananas
___ 4 Apples
___ 1 ½ cups Blueberries
___ 2 heads Romaine lettuce
___ 4 Roma tomatoes
___ 2 Avocados
___ 3 Large stalks broccoli
___ 7 Sweet potatoes
___ 2 Red peppers
___ 12 oz Mushrooms
Frozen
___ 12 oz Frozen spinach
DELI
___ Salsa (fresh from
the deli, not canned)
You may not be able to
find
this in your normal
grocery store.
___ Muscle milk whey protein,
(vanilla flavor)
1 comment:
Thanks!! This made it much easier :)
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